Don’t Worry About A Thing

This past 4th of July was the best yet.  I was one of the lucky people whose company closed on the 4th and 5th so I was able to enjoy the moment without thinking about work.  It’s always hard for me to enjoy myself fully because I’m always thinking about what I have to do…

Finding Peace

I have committed to interval running on the boardwalk a few times a week for about 30 minutes. I am building up to two 5Ks I have signed up for in August: Sea Girt and Bradley Beach. I am pretty psyched to do them with a few friends and can’t wait to cross the finish…

Honey, I Don’t “Pulse” In Private

The last few days I've been doing really well with keeping active. Even though the rain clouds were coming into my area on Friday I decided to go for an interval run on the boardwalk anyway. This of course took place after I took at nap when I got home from work. At first it…