The other day I was sitting on the beach with my friend explaining how hard the dating scene is. I had been on a couple dates and had a couple coming up. Unfortunately, the one had cancelled our 2nd date the day before due to work schedule which is totally understandable.
Since I’m an open book I have to admit I took a blow to the ego. Did he not want to see me again and this was an excuse or maybe he really was just busy with work?! This is how my brain functions: I question things and think things to death until I exhaust myself and build anxiety that’s unnecessary. A lot of people think I’m calm and collected, which I generally am, but I’m a basket case on the inside.
Going back to the relaxing beach scene….my friend gave me really good advice: Stop over thinking and do something for yourself. That can mean different things to different people but to me it means focus on me being happy and healthy.
The gears start churning in my head trying to think of what I can do to change things for me and I asked myself, what have I done in the past that makes me feel good, not only mentally but physically?
If you haven’t been following my blog, roughly two years ago I started at Ultimate Fit Zone by joining their boot camp classes. I did it for about three months and then went into running. (I quit way too early!) It was the only workout that worked for me. Encouraging trainers and peers and I did things I never imaged I could do with my body. So, the bitch is back…
I figure we only live one life so live it happy! In closing, I ask you…what are you waiting for to do what makes YOU happy?