6 Months and 10 Pounds Later…

It’s time to get back into the swing of things with eating healthy and being good to my body through activity. It has been a long cold winter that’s been a big setback especially since I am signed up for the Spring Lake 5 miler in 32 days. Eeek! No worries though because a goal without…

Kidney Failure!?

We’ve all heard how important it is to drink water on a daily basis but do you actually heed the advice?  I for one, do not which is a huge mistake on my part. I’ll admit, I hate drinking water.  It makes me feel so bloated like I’m going to float away.  But this weekend…